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Why am I tired all the time?

Last Updated: 20.06.2025 00:40

Why am I tired all the time?

4. Drink at least 3l of water daily.

14. Stop smoking weed to fall asleep.

Your gut health is responsible for producing energy.

I'm very sick. 72 years old. I thinking I'm losing my mind. My dead friend told me it's going to be okay. I could feel him. There is more…I don't know what but more.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

6. Reduce exposure to blue light in the evenings.

Do you even realise that NASA could've hid or bury every single piece of evidence for a flat-earth and exaggerate their evidence? Have you ever question materialist scientific narratives?

Your gut will thank you.

Note: Your body uses energy to digest food instead of recovering during sleep.

- Honey

Why would you think you're fit to be a model?

12. Eat plenty of whole, high-quality foods:

It stops the production of melatonin — making it impossible to fall asleep.

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Is a man who enjoys anal sex considered a sissy? For those who think so, why can't they be thought of as someone who enjoys a variety of sexual pleasure?

7. Remove processed food from your diet.

98% of People Complain About Feeling Constantly Tired.

- Fish & Poultry

How did Neo defeat the architect at the end of The Matrix: Reloaded? Was it solely due to his belief in himself or were there other factors at play?

3. Stop eating late at night

Low energy is primarily associated with low T levels in men.

They don’t know why though.

What is the reason behind some people wearing trunks instead of speedos when swimming in pools?

1. Get natural sunlight as early as possible

Hang out with people who motivate you.

Cheers!

Why do I sweat so much at the gym?

15. Always keep your house and workspace clean.

Listen to uplifting music.

10. Incorporate breathwork in your morning routine.

Are you more of a butt guy or a boob guy?

It's the main fuel source for your brain cells.

8. Consume electrolytes after waking up.

9. Avoid eating carbs early in the day.

Why is going on a date today so much different than it was when I was young?

13. Don't listen to sad music.

11. Get your Testosterone levels checked.

- Fruits

At what point does trespassing become self defense? What are the necessary conditions for this line to be crossed from trespassing to self defense?

5. Lift weights or exercise 3-5x times a week.

2. Don’t drink coffee after 1 pm.

- Raw dairy

Why did Donald Trump look so old during the debate?

- Red meat

Oxygen supplies energy to every cell in your body.

16. Don’t hang out with negative people.